Wearable Biohacking Devices Optimizing Sleep and Energy Levels
Biohacking wearables are redefining how individuals understand and improve their physical and mental performance. These devices combine advanced sensors, artificial intelligence, and personalized analytics to give users deep insights into their bodies. Unlike traditional fitness trackers, biohacking wearables focus on optimizing internal processes such as recovery, circadian rhythm, and cognitive alertness. By emphasizing sleep optimization … Read more